Tag Archives: Core

Core Training For Golfers

Core training for golfers is a must for developing maximum power and distance. As in all athletics, the core is your engine. Everything comes from the core! The modern golf swing is definitely a &’core-focused&’ movement; unlike the older swing technique of lower body action dominant. You probably have heard the term core Read more
Category: Improving Your Swing
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Core Golf Strength Will Improve Your Game

The core golf strength, unknown to many enthusiasts of the game is the conditioning and strengthening of the muscles in your body, which you use to play golf. The weaker and unprepared this core golf strength is, the weaker your game of golf will be. But let us explain why this should be the core [...] Read more
Category: Improving Your Swing
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Core Golf Workout For A Power Golf Swing

A core golf workout that produces a power golf swing is one that focuses on rotation. The primary movement in the golf swing is rotating your upper body back, then rotating it through to the finish. That is why it is critical you implement exercises that involve rotational strength and flexibility There is a lot [...] Read more
Category: Improving Your Swing
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Core Exercise For Golf Will Improve Your Driving Distance The Quickest

Core exercise for golf. You&’ve probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most with his golf trainer and it seems to be working for him. He&’s driving it longer and straighter and winning tournaments. When we talk about core exercise for [...] Read more
Category: Improving Your Swing
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Core Flexibility Training Improves Golf Swing Power And Distance

Core flexibility training is critical if you want to improve your golf swing power and driving distance. Your core is the engine to your swing. If your core is inflexible you will not be able to make a full backswing with minimal tension. Picture your core being the middle of your body. That&’s as simple [...] Read more
Category: Improving Your Swing
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