To explain why doing back exercise for golf is important, a golfer needs to understand why.

The golf swing is one of the most (if not the most) stressful movements on the lower back. Picture this. You&’re in a static position at the start; then you try to rotate your upper body as far as you can go, while keeping the lower body as stable as you can.

This movement all by itself puts tremendous stress on the lower back. If you have a lower level of rotational flexibility, you are at HIGH RISK for low back injuries.

You many have one as we speak.

Now picture having the strength to &’uncoil&’ that backswing, maintaining your golf posture at between 80-100 mph. If you have not participated in a back exercise for golf, you will not be able to generate any power at impact, therefore your driving distance is inadequate.

Does this sound familiar?

It should. I see this all the time on the golf course. Especially with the senior golfers. They have physically declined over the years and have not done any back exercise for golf and can&’t generate and clubhead speed.

There is hope!

To remove the threat of low back injury and improve your ability to turn back and turn through with power, you just need to do a couple of simple back exercises for golf.

One example of a back exercise for golf that you should be doing several times a day is what I call the Lying Leg Crossover, which is incorporated in all my products.

Here&’s what you do:

Lie on your back with your legs extended.
Raise one leg and bend at the knee to 90 degrees and the hip to 90 degrees.
Cross that leg over extended leg, while opposite shoulder stays on ground.
Go until slight pull in butt and lower back.
Hold and repeat once more.
Switch legs and do opposite side.
This is a very simple back exercise for golf and no equipment is required.

Just do this back exercise for golf religiously and you&’ll see a HUGE improvement!

Warranty

These clubs try to live up to the needs of every golfer so much so that Ben Hogan Golf Clubs even allow a warranty on their clubs. Where warranties on golf clubs were a standard that only existed for touring professionals, Ben Hogan&’s warranty has lasted over 50 years, and his standard of excellence still guides his craftsmen. Ben Hogan has been Player of the Year 4 times and never lost a Ryder Cup match. He has won 63 PGA Tour tournaments and 71 overall as a professional golfer. With these types of accomplishments, Ben Hogan knows how to design a golf club.

The Hybrid

Ben Hogan hybrid golf clubs are one of the most popular hybrid clubs on the market today. These clubs were designed to give you the long shot of a lifetime. His CFT Ti Hybrid has a lower center of gravity which makes it easier to play long clubs instead of the high lofted fairway woods and hard to hit long irons.

They come in a variety of lofts and you can customize your club to fit your particular game. The Edge CFT Hybrid has a lower center of gravity, which gets the ball airborne and a compression forged titanium face and stainless steel body for increased forgiveness and playability. This added club length on the irons will give you added distance. The shorter club length on fairway woods gives increased control. The trailing edge sole relief gives extra playability from all types of lies. It is available with lightweight, low kick Apex Edge shafts, both steel and graphite.

These Gen Hogan Hybrid Golf Clubs are all crafted in and with the latest technology and innovation in mind. Ben Hogan Golf Clubs have a seal of excellence which is not found in other brands of golf clubs. The line of Ben Hogan Golf Clubs includes juniors, women&’s, professional, and average and novice clubs. It doesn&’t matter what level golfer you are, when you searching for the latest club to help improve your game and take you to the next level Ben Hogan Golf Clubs are the choice clubs for anyone.