Fitness For Golf Isn T Just For The Pros

Fitness for golf is a common term on the television these days. I&’m sure you&’ve heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance.

Golfers have heard it enough. The golf swing is a physically abusive movement to the human body&’unless you take the time to prepare for it.

I was watching the Golf Channel (I do that frequently) the other day, with Tiger on. He said it perfectly.

He said, &’it would be absurd to think a football player, basketball player or baseball player wouldn&’t physically work on his body to play better golf. Why wouldn&’t a golfer do the same thing?&’

I was sitting there saying, &’thank you Tiger&’&'fitness for golf is here to stay.

If it takes the Number One golfer in the world to convince you&’then I&’m all for it.

How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it get worse?

What&’s that tell you?

I hope you realize how important fitness for golf is, in not only helping your prevent injury, but utilize your true potential to it&’s fullest.

Doesn&’t it make sense to improve your flexibility AND strength to hit longer drives that go straighter? Doesn&’t it also make sense to improve your fitness for golf as you get older&’to slow down the aging process?

Don&’t look at it as &’work&’, &’sweating&’ or &’effort&’. Look at it as &’playing your best game ever!&’

You will continue to hear about fitness for golf, when it comes to performing better golf.